{"product_id":"alaskan-pollock-fillets-wild-caught-boneless-skinless","title":"Alaskan Pollock Fillets | Wild-Caught, Boneless \u0026 Skinless","description":"\u003cp\u003e\u003cstrong\u003eProduct condition:\u003c\/strong\u003e Frozen fish, shipped with dry ice. Shipping options are shown at checkout.\u003c\/p\u003e\n\u003ch2\u003eWild-Caught Alaskan Pollock Fillets – Boneless, Skinless \u0026amp; Frozen\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAlaskan Pollock Fillets\u003c\/strong\u003e are a mild, fine-textured whitefish from the North Pacific. These boneless, skinless 4 oz+ fillets are sold frozen in 5 lb and 10 lb packages and shipped frozen with dry ice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpecies:\u003c\/strong\u003e Alaska Pollock \/ Walleye Pollock (\u003cem\u003eGadus chalcogrammus\u003c\/em\u003e). NOAA Fisheries describes Alaska Pollock as mild in flavor with a relatively fine texture and as a sustainably managed U.S. wild-caught fishery.\u003c\/p\u003e\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecies:\u003c\/strong\u003e Alaska Pollock \/ Walleye Pollock\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e North Pacific \/ Alaska\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest:\u003c\/strong\u003e Wild-caught\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Boneless, skinless fillets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFillet size:\u003c\/strong\u003e 4 oz+\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage options:\u003c\/strong\u003e 5 lb or 10 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Frozen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Shipped frozen with dry ice\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Buy Pollock Fillets?\u003c\/h2\u003e\u003cp\u003ePollock is useful when you want a mild whitefish that works across many preparations without overpowering sauces, breading or seasonings. Its fine texture makes it suitable for baking, pan cooking, fish tacos, sandwiches, breaded fish and other everyday whitefish dishes.\u003c\/p\u003e\u003cp\u003eFor customers comparing species, pollock is generally more delicate and fine-textured than Pacific cod. Read our \u003ca href=\"\/blogs\/news\/alaska-pollock-vs-pacific-cod\"\u003eAlaska Pollock vs Pacific Cod guide\u003c\/a\u003e before choosing between them.\u003c\/p\u003e\u003ch2\u003eFrom the Fishery to the Product\u003c\/h2\u003e\u003cp\u003eGlobal Seafoods North America approaches this product from decades of seafood-processing experience, not only from retail. Oleg Nikitenko has worked in the seafood industry since 1993, including Russian pollock factory-vessel operations and roughly two decades connected with seafood processing on Kodiak Island, Alaska.\u003c\/p\u003e\u003cp\u003ePollock can become very different commercial products depending on processing specifications: fillets, mince, surimi, roe, headless forms and recovery products. Fillet quality depends on raw-material handling, trimming, grading, freezing and cold-chain control. For an industry-level explanation, see \u003ca href=\"\/blogs\/news\/from-ocean-to-table-the-journey-of-alaskan-pollock\"\u003eHow Alaska Pollock Is Processed: From Catch to Frozen Product\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eNutrition\u003c\/h2\u003e\u003cp\u003eAccording to NOAA Fisheries, 100 g of raw Alaska Pollock contains approximately 81 calories, 17.18 g protein and 0.8 g total fat. Rather than treating pollock as a “superfood,” we consider it what the verified numbers show: a lean source of fish protein.\u003c\/p\u003e\u003cp\u003eSee the complete \u003ca href=\"\/blogs\/news\/pollock-health-benefits-fact-or-fiction\"\u003eAlaska Pollock Nutrition \u0026amp; Health guide\u003c\/a\u003e for calories, protein, fat, selenium and serving context.\u003c\/p\u003e\u003ch2\u003eHow to Cook Alaskan Pollock Fillets\u003c\/h2\u003e\u003cp\u003eThaw frozen seafood in the refrigerator. For faster thawing, FDA guidance allows seafood to be thawed in a sealed plastic bag in cold water. Cook finfish to an internal temperature of \u003cstrong\u003e145°F (63°C)\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003ePollock works especially well for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ebaked fillets with lemon, butter and herbs;\u003c\/li\u003e\n\u003cli\u003epan-cooked fillets;\u003c\/li\u003e\n\u003cli\u003efish tacos and seafood bowls;\u003c\/li\u003e\n\u003cli\u003ebreaded fish sandwiches;\u003c\/li\u003e\n\u003cli\u003efish and chips-style preparations;\u003c\/li\u003e\n\u003cli\u003echowders and other dishes where a mild whitefish is preferred.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBecause fillet thickness and cooking equipment vary, use temperature and doneness rather than relying on one universal cooking time.\u003c\/p\u003e\u003ch2\u003eHow to Store and Thaw\u003c\/h2\u003e\u003cp\u003eKeep the product frozen until you are ready to use it. For best food-safety practice, thaw in the refrigerator. If using the cold-water method, keep the fish sealed and cook promptly after thawing. Avoid thawing seafood on the counter.\u003c\/p\u003e\u003ch2\u003eIs Alaska Pollock Sustainable?\u003c\/h2\u003e\u003cp\u003eNOAA Fisheries reports that the major assessed Alaska Pollock stocks are not overfished and are not subject to overfishing. The fishery is managed through quotas, monitoring and bycatch controls. Salmon bycatch remains an important management issue, which is why we prefer a factual explanation rather than simply calling any fishery “perfectly sustainable.”\u003c\/p\u003e\u003cp\u003eRead our detailed \u003ca href=\"\/blogs\/news\/pollock-and-sustainability-a-deep-dive\"\u003eAlaska Pollock Sustainability guide\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eLearn Before You Buy\u003c\/h2\u003e\u003cp\u003eThis product page is the commercial center of our Alaska Pollock information cluster. If you want more detail before ordering, use these guides:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/what-is-alaska-pollock\"\u003eWhat Is Alaska Pollock? Complete Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/where-to-buy-fresh-pollock-near-you\"\u003eHow to Buy Alaska Pollock: Fresh vs Frozen \u0026amp; What to Look For\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/from-ocean-to-table-the-journey-of-alaskan-pollock\"\u003eAlaska Pollock Processing\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/pollock-health-benefits-fact-or-fiction\"\u003eAlaska Pollock Nutrition \u0026amp; Health\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/alaska-pollock-vs-pacific-cod\"\u003eAlaska Pollock vs Pacific Cod\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/pollock-and-sustainability-a-deep-dive\"\u003eAlaska Pollock Sustainability\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat does Alaska Pollock taste like?\u003c\/strong\u003e\u003cbr\u003eIt has a mild flavor and relatively fine texture, making it useful for both simple preparations and recipes with breading, sauces or stronger seasonings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre these fillets boneless and skinless?\u003c\/strong\u003e\u003cbr\u003eYes. The product specification is boneless, skinless pollock fillets, 4 oz+.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat package sizes are available?\u003c\/strong\u003e\u003cbr\u003eThe current product has 5 lb and 10 lb package options.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the product fresh or frozen?\u003c\/strong\u003e\u003cbr\u003eIt is sold frozen and shipped frozen with dry ice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I thaw pollock?\u003c\/strong\u003e\u003cbr\u003eThaw it in the refrigerator. For faster thawing, keep the fish sealed and use cold water, then cook promptly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat temperature should pollock reach when cooked?\u003c\/strong\u003e\u003cbr\u003eFDA guidance for finfish is 145°F (63°C).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I learn more about pollock before ordering?\u003c\/strong\u003e\u003cbr\u003eStart with our \u003ca href=\"\/blogs\/news\/what-is-alaska-pollock\"\u003ecomplete Alaska Pollock guide\u003c\/a\u003e, then use the specialized processing, nutrition, buying, comparison and sustainability pages linked above.\u003c\/p\u003e\n\u003ch3\u003eMeal Ideas for Pollock Fillets\u003c\/h3\u003e\u003cp\u003eUse prepared fillet portions for \u003ca href=\"\/blogs\/recipes\/deep-fried-fish\"\u003epan-fried or panko air fryer fish\u003c\/a\u003e, or weigh skinless, boneless flesh for \u003ca href=\"\/blogs\/recipes\/fish-ball-soup-recipe\"\u003ewhite fish ball soup\u003c\/a\u003e. Match the amount to the recipe; a package weight is not a fixed serving count.\u003c\/p\u003e\u003ch3\u003eFinal Sale\u003c\/h3\u003e\u003cp\u003eDue to the perishable nature of seafood, all sales are final. Returns and refunds are not available. Please review the product and shipping details before ordering. If your order arrives damaged or there is a problem, contact us promptly with photos so we can review it.\u003c\/p\u003e\u003cp\u003eExplore our \u003ca href=\"\/collections\/fish\"\u003eFish collection\u003c\/a\u003e and \u003ca href=\"\/collections\/frozen-fish\"\u003eFrozen Fish\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eCompare White Fish\u003c\/h3\u003e\u003cp\u003eExplore our \u003ca href=\"\/collections\/whitefish\"\u003eWhite Fish collection\u003c\/a\u003e to compare species and cuts, or browse the full \u003ca href=\"\/collections\/fish\"\u003eFish catalog\u003c\/a\u003e.\u003c\/p\u003e","brand":"Global Seafoods North America","offers":[{"title":"5 Pounds Skin Off 4 oz +","offer_id":52984225071415,"sku":"AP5","price":95.0,"currency_code":"USD","in_stock":false},{"title":"10 Pounds Skin Off 4 oz +","offer_id":52984225104183,"sku":"AP10","price":145.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.nutrimentboutique.com\/products\/alaskan-pollock-fillets-wild-caught-boneless-skinless","provider":"NutrimentBoutique","version":"1.0","type":"link"}