IronWave Fitness
Prevention - Stretch Away Pain: 5 Minutes A Day To Ease Aches All Over
Prevention - Stretch Away Pain: 5 Minutes A Day To Ease Aches All Over
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$52.56 USD
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About This
- A 28-day plan filled with 75 unique stretches and modifications
- Gentle stretches that you can do standing, sitting down, or in bed!
- The choice of four different plans depending on your pain areas
- 157 spiral-bound pages filled with step-by-step instructions, space to track notes, and a handy bookmark, so you never lose your place!
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